If you have never done a gallbladder cleanse, this is a simple one:
The only thing I would add to this is to eat 6 apples or drink 6 glasses of unfiltered apple juice per day for 5 days right before you start the cleanse. The malic acid in the apples helps soften the gall stones and decreases any chance of the stones lodging in the bile duct.
I think it is a good idea to cleanse at the beginning of spring to help the body cleanse of some heavier foods we eat in the winter. NOTE: If you know you have active gallbladder inflammation, DO NOT do this or any other cleanse. If you are in doubt, ask your medical doctor. I want this information to help, not harm!