Dr. Deb 4 U

Dr. Deb is a chiropractor who shares her over 28 years of experience in the helping profession. Articles include recipes, nutrition tips, exercises, spiritual wisdom, and nutritional supplement information for those seeking to achieve better health.

Friday, January 29, 2010

ENZYMES

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I wanted to give a great BIG "Thank You" to Barb Williams for being my guest on the Beyond Harmony radio show today. We had a grea...

Wednesday, January 20, 2010

Converting your Diet

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NOTE: THIS IS A WORK IN PROGRESS AND I WILL BE CONTINUING TO ADD TO IT! KEEP CHECKING BACK! When starting to eat healthier, you can start...

Thursday, January 14, 2010

LIVER CLEANSING

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I have lots of patients who want to start liver cleanses after the holidays. There is a lot of information I can share, and each person shou...

Sunday, January 10, 2010

Reading Labels

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As some of you know, I am often a guest on the Beyond Harmony radio show on KHTS 1220. I had a suggestion from one of my patients and listen...

Sunday, December 6, 2009

More on GMOs

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All around, GMOs are bad news. They mess with the natural order of things by creating "new-to-nature" substances that nature then...

Wednesday, November 11, 2009

Non-dairy Bechamel (Creamy) Sauce - Also Gluten-free!

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4 T. EVOO 1 small onion, finely chopped 1 clove garlic, minced 6 T. brown rice flour 1 c. original Rice Dream rice milk 1/2 c. water 1...

Monday, November 9, 2009

A GREAT natural deodorant

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Since before I was in chiropractic college, I have been in search of a good natural deodorant. I've tried many, many brands from the loc...

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Dr. Deb

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