Dr. Deb 4 U

Dr. Deb is a chiropractor who shares her over 28 years of experience in the helping profession. Articles include recipes, nutrition tips, exercises, spiritual wisdom, and nutritional supplement information for those seeking to achieve better health.

Sunday, February 28, 2010

Thumbprint Cookies

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These cookies have been my favorite for a long time. They are so healthy, you can eat them any tme of the day. I often have them for breakfa...

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Saturday, February 27, 2010

Almond Milk

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Many of my patients have been looking for alternatives to cow's milk, soy milk, and rice milk. Almond milk or other nut or seed milks ar...

Monday, February 15, 2010

Miso Soup

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Miso is a great, live food that helps to restore the health of your digestive tract, thereby affecting the rest of your whole body. It...

Wednesday, February 10, 2010

Biological Aging Markers

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There is a difference between chronological age and biological age. When calculating your biological age, they use parameters like how often...

Tuesday, February 9, 2010

Prostate Cancer

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Prostate cancer is the 4th most common cancer among males. There are 400,000 new cases diagnoses per year and this type of cancer accou...

Friday, February 5, 2010

Good info for your Liver

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Check out these tasty recipes! http://www.liverdoctor.com/index.php?page=newsletter&id=28&article=130

Calcium

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A commonly asked question is, "How can I get enough calcium if I don't drink milk?" While there is lots of calcium in milk, ...

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