Dr. Deb 4 U

Dr. Deb is a chiropractor who shares her over 28 years of experience in the helping profession. Articles include recipes, nutrition tips, exercises, spiritual wisdom, and nutritional supplement information for those seeking to achieve better health.

Wednesday, April 28, 2010

Cherry Picking Season is Almost Here!

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If you love fresh cherries, have I got the tip for you! For the past several years, my family and I have gone cherry picking. It's a lot...

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Amazing Vitamin D

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This vitamin's main function is to keep blood levels of phosphorus and calcium in balance to support bone mineralizaiton, proper nerve a...

Saturday, April 17, 2010

Bone Mineral Density Tests

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It is a good idea for women to get a Bone Mineral Density test around the age of 35. This gives you a good baseline density level before per...

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PCBs in Fish Oil Supplements

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I was reading about an article regarding certain omega-3 fish oil supplements that were contaminated with PCBs (polychlorinated biphenyls). ...

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Sunday, April 11, 2010

Gallbladder Cleanse

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If you have never done a gallbladder cleanse, this is a simple one: http://lifeevents.org/gall-bladder-cleanse.htm The only thing I woul...

Wednesday, March 31, 2010

Antioxident-Rich Foods

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Most of us know that it's good to eat lots of antioxident-rich foods. They help slow down the aging process, fight disease, and combat d...

Monday, March 29, 2010

A BIG thanks!

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Thanks to all the lovely ladies who attended my class on "Balancing Hormones Naturally" yesterday. We had a super time, filled wit...

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Dr. Deb

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