Dr. Deb 4 U

Dr. Deb is a chiropractor who shares her over 28 years of experience in the helping profession. Articles include recipes, nutrition tips, exercises, spiritual wisdom, and nutritional supplement information for those seeking to achieve better health.

Tuesday, December 28, 2010

Spinach

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May times people are concerned that the oxalates in spinach block the absorption of calcium. While this is true, it is of only minimal effec...
Tuesday, November 30, 2010

Resveratrol

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Resveratrol has been in the news for quite some time. It has very potent antioxident properties to help our bodies fight off the damaging fr...
Monday, November 22, 2010

Talkin' Turkey

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Thanksgiving is coming up and many of us Americans stick with tradition and roast a turkey as the main dish. Turkey is not only yummy, but b...
Tuesday, July 13, 2010

Microwaves

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I got an email from a friend a few weeks back about watering plants with water that had been boiled in the microwave vs. on the stove then c...
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Still Not Stinkin' After Almost A Year!

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Some of you might remember when I switched over from store-bought antiperspirant to plain ol' baking soda. I did it as kind of an experi...

Dioxins and Plastic Bottles

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I had heard that leaving your plastic water bottles in direct sunlight leaches toxic chemicals out into the water. But, now I see just leavi...
Sunday, July 11, 2010

Simple, yet Powerful Health Tips

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Good health is often the result of not interfering with the natural flow of life. God designed us to be healthy and self-healing. It's w...
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