Dr. Deb 4 U

Dr. Deb is a chiropractor who shares her over 28 years of experience in the helping profession. Articles include recipes, nutrition tips, exercises, spiritual wisdom, and nutritional supplement information for those seeking to achieve better health.

Monday, September 24, 2012

Fermented Foods

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If I had to choose one food catagory that would have the most impact on your health, I would have to say fermented foods. Let me explain: ...

Tuesday, April 12, 2011

My Chiropractic Story

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I realized that, as I meet new friends, maybe some of you have never heard my amazing Chiropractic "miracle" story! I was always...

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Monday, March 14, 2011

Essentials for Good Health

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There are certain natural laws to follow if we are to maintain our good health. Here are some "Essentials for Health": 1. What yo...

Friday, February 25, 2011

Alternative to Colonoscopy

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If you hate colonoscopies, we found FOBTs (fecal occult blood test) to be 5% more accurate(several studies confirm) plus they're FREE ...

Sunday, January 2, 2011

It's a good time to Detox!

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The beginning of the year is always a good time to go through a cleanse. Holiday eating and New Year's resolutions are a good reason to ...

Tuesday, December 28, 2010

Spinach

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May times people are concerned that the oxalates in spinach block the absorption of calcium. While this is true, it is of only minimal effec...

Tuesday, November 30, 2010

Resveratrol

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Resveratrol has been in the news for quite some time. It has very potent antioxident properties to help our bodies fight off the damaging fr...

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Dr. Deb

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