Dr. Deb 4 U

Dr. Deb is a chiropractor who shares her over 28 years of experience in the helping profession. Articles include recipes, nutrition tips, exercises, spiritual wisdom, and nutritional supplement information for those seeking to achieve better health.

Wednesday, January 23, 2013

Make your own Raw Milk Kefir

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Making kefir with fresh raw milk is much superior to buying kefir made from pasteurized, homogenized milk. Here's how: 1) Get some kef...

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Monday, December 17, 2012

HOW TO PREVENT GALL BLADDER STONES/SURGERY

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Your gallbladder is a small sack that stores bile until needed. Bile is made in the liver and is used during digestion to emulsify ...

Sunday, November 25, 2012

HOW TO EAT PROPERLY

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Funny title, huh? And yet, many Americans have major digestion problems that can be improved by these simple steps: 1) Star...

Monday, September 24, 2012

Fermented Foods

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If I had to choose one food catagory that would have the most impact on your health, I would have to say fermented foods. Let me explain: ...

Tuesday, April 12, 2011

My Chiropractic Story

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I realized that, as I meet new friends, maybe some of you have never heard my amazing Chiropractic "miracle" story! I was always...

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Monday, March 14, 2011

Essentials for Good Health

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There are certain natural laws to follow if we are to maintain our good health. Here are some "Essentials for Health": 1. What yo...

Friday, February 25, 2011

Alternative to Colonoscopy

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If you hate colonoscopies, we found FOBTs (fecal occult blood test) to be 5% more accurate(several studies confirm) plus they're FREE ...

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Dr. Deb

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