Dr. Deb 4 U

Dr. Deb is a chiropractor who shares her over 28 years of experience in the helping profession. Articles include recipes, nutrition tips, exercises, spiritual wisdom, and nutritional supplement information for those seeking to achieve better health.

Saturday, August 24, 2013

Wet Socks Therapy for Fever

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Fever is a good thing; it mobilizes white blood cells to fight whatever bug is causing you distress. However, if children are sick and mom, ...

Tuesday, June 25, 2013

Your Baby's First Chiropractic Adjustment

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Most people would find the title of this article a bit strange because their orientation to going to a chiropractor is for back or neck pain...

Wednesday, January 23, 2013

Make your own Raw Milk Kefir

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Making kefir with fresh raw milk is much superior to buying kefir made from pasteurized, homogenized milk. Here's how: 1) Get some kef...

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Monday, December 17, 2012

HOW TO PREVENT GALL BLADDER STONES/SURGERY

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Your gallbladder is a small sack that stores bile until needed. Bile is made in the liver and is used during digestion to emulsify ...

Sunday, November 25, 2012

HOW TO EAT PROPERLY

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Funny title, huh? And yet, many Americans have major digestion problems that can be improved by these simple steps: 1) Star...

Monday, September 24, 2012

Fermented Foods

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If I had to choose one food catagory that would have the most impact on your health, I would have to say fermented foods. Let me explain: ...

Tuesday, April 12, 2011

My Chiropractic Story

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I realized that, as I meet new friends, maybe some of you have never heard my amazing Chiropractic "miracle" story! I was always...

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Dr. Deb

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